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postpartum counselling for overwhelmed mums

you hold them, let me hold you

Great counselling support shouldn't be another job added to your already full plate. 

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It should be an hour of your day where you can let me hold the damn plate itself!

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Packaged support means a one time payment that get's you ongoing text check-ins, fuss free session bookings and a therapist that gets what being in the thick of motherhood really looks like. 

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Book a reframe session with me if you want to chat first, or click below to learn more!

who is chels?

I'm a busy mum of two toddlers, a lover of all things nature and healing, and forever an advocate for maternal mental health.

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I'm based on Yuin land, the South Coast of NSW Australia. 

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I've experienced perinatal depression and anxiety, battled through birth trauma, and raised a child with some pretty complex health issues.

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Motherhood was not the easy peasy lemon squeezy I often made it out to be, and the village I needed was difficult to find.

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So, I'm determined to be honest about motherhood in all it's realms, and fight for the village you deserve in your own motherhood journey.

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Mental Health First Aider Accredited Digital Badge
Community Support Organisation with Centre of Perinatal Excellence

I acknowledge that I live and work on stolen land, traditionally owned by Aboriginal and Torres Strait Islander peoples. 

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I am currently based on Yuin Country. I acknowledge the Wandi Wandandian, Jerrinja, Cullunghutti and Wodi Wodi peoples, the Traditional Custodians of this land.​ I pay my respect to Elders past, present and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.

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